Our proven strategies have helped athletes from all over the world overcome self-doubt, eliminate fear of failure, and develop unshakable confidence. Through personalized one-on-one Zoom coaching, we equip athletes with the tools to build resilience, sharpen focus, and unlock their full potential—both on and off the field.
Whether you’re looking to bounce back from setbacks, perform under pressure, or take your game to the next level, AMP is here to help you win the mental game.
Personalized Coaching Plans
Personalized strategies designed to meet work with your busy schedule
Evidence-Based
Everything we do is grounded in evidence-based theories of behavior change and high performance.
Completely Customized
Customized strategies designed to meet your unique needs.
Expert Support
Customized strategies designed to meet your unique needs.
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Athletes
Guiding individuals to achieve their goals and dreams.
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Sessions Completed
Offering tailored guidance to ensure lasting success.
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Years of Expertise
Empowering individuals to unlock growth, confidence, and their full potential.
Mental performance coaching helps athletes, executives, and high achievers develop psychological skills to enhance their mindset, focus, and overall performance. At Anchor Mental Performance (AMP), we specialize in building confidence, resilience, and mental toughness to help clients overcome challenges, improve consistency, and perform at their best under pressure.
Who can Benefit from Working with AMP?
Who can Benefit from Working with AMP?
Anyone looking to improve their mental game can benefit from working with AMP. We primarily work with student-athletes and executives who want to develop skills like confidence, focus, stress management, and resilience. Whether you’re competing in sports, leading a team, or striving for peak performance in your career, mental performance coaching can help you reach your goals.
How Much do Sessions Cost?
How Much do Sessions Cost?
Our pricing varies depending on session length and package options. We offer single-session rates as well as discounted packages for ongoing coaching. Contact us directly for our latest pricing and to discuss the best plan for your needs
Do you Take Insurance?
Do you Take Insurance?
No, mental performance coaching is not typically covered by insurance since it focuses on performance enhancement rather than mental health treatment. However, we offer flexible payment options and package deals to make coaching more accessible.
How do I know if Mental Performance Coaching is right for me?
How do I know if Mental Performance Coaching is right for me?
If you feel like mental blocks, self-doubt, or inconsistency are holding you back from reaching your full potential, mental performance coaching can help. It’s ideal for athletes who want to perform more consistently, executives looking to improve leadership and decision-making under pressure, or anyone striving for a stronger, more resilient mindset. If you’re unsure, we offer an initial consultation to help you determine if it’s the right fit.
See what our clients have to say
Testimonials
As an overseas professional athlete, it can be tough not to let tough games and being away from home affect you. I needed to build myself back up after slowly starting the season... I worked with Michael, and he was fantastic. I would suggest him to any athlete who needs some extra confidence or just wants to better their mental game.
-Tanner
Athlete
Michael has been an immense help for our 2 high school athletes. He has helped them develop mental strength, game time routines and goal-setting. Michael has been a huge part of their continued success. I am so happy we found Michael to help with this area of our athlete’s needs.
David Carter
Coach
I think this has been one of the best things we have done for our son. He started out not wanting to get on the calls at all, and after the first call, he was looking forward to them. I think Coach Michael has helped Jax a lot and we look forward to working with him again.
Ethan Clark
Parent
Mac learned how to set achievable goals, how to visualize success, and how to let go of setbacks especially in an actual game setting which has improved his tenacity, his performance, and also his level of enjoyment.